Log in and navigate to the Blue Cross member portal and do the following:

  • Hover mouse over Left-Hand Panel of Icons
  • Hover mouse over "Rewards & Incentives" - Click "Achieve Well-Being Rewards" where you can review the Program and Challenges

From the rewards page, you will have access to the challenge schedules.

The wellness challenges are designed to be fun activities that encourage you to maintain or adopt a healthy behavior while you compete against fellow employees. Challenges can either be individual or group-based participation. Participants earn reward points as milestones are completed. There are a variety of challenges available. Overall, the objective of a challenge is to help you achieve your health goal while having fun.

Any health information recorded through this program is securely stored by Independence Blue Cross. Temple University will not have access to your protected health information. The university will only know of your participation in the program and the earned dollars in order to issue your rewards.

"Dump the Junk"

The “Dump the Junk” challenge encourages you to avoid processed foods at least 3 days each week during the 4-week challenge.  To successfully complete the challenge, you must substitute 4 whole foods for processed foods for a minimum of 3 days a week, for all four weeks of the challenge to earn 10 credits. 

"Step It Up"

The “Step It Up” challenge encourages consistent physical activity over the course of four weeks. Aim to take at least 5 flights of stairs 3 days each week for the next four weeks. To successfully complete this challenge, you must track that you took at least 5 flights of stairs a minimum of 3 days a week, for all four weeks of the challenge to earn 10 credits.

Important Dates
  • Registration Begins:   Monday, September 30th

  • Registration Ends:      Thursday, October 17th

  • Challenges Begins:     Monday, October 14th

  • Challenges Ends:        Sunday, November 10th  

  • Update Activity:           Friday, November 15th

Registration/Team Assignment
  • Login to your IBC member portal 

    Click button "Skip to Dashboard"
    Hover mouse over Left-Hand Panel of Icons
    Hover mouse over "My Health & Care Team" - Click "Achieve Well-Being"

    OR

    Hover mouse over Left-Hand Panel of Icons
    Hover mouse over "Rewards & Incentives" - Click "Achieve Well-Being Rewards" where you can also review the Program and Challenges

  • Participants will be randomly assigned to teams. Each team will consist of 13 to 16 participants.

Winning Teams

Each participant on the winning teams who successfully completes the challenge will receive a $10 E-gift card.

Contact Us

For questions regarding the Total Wellness Program, call 215-926-2285 or email .