Log in and navigate to the Blue Cross member portal and do the following:

  • Select “Skip to Dashboard” (see bottom of the page)
  • Hover mouse over Left-Hand Panel of Icons
  • Hover mouse over "My Health & Care Team tab" - Click "Achieve Well-Being Rewards" where you can review the Program and Challenges
  • Scroll down to “Your Programs and Challenges”
  • You will see buttons for “Upcoming”, “Active”, and “History”
  • IMPORTANT: You will see what current challenges you are enrolled in under Active
  • Click upcoming challenges that are Now open for enrollment
  • Click on the challenge showing under Upcoming Challenge
  • If the member is not enrolled in the challenge, you should see “Register Now” link.
  • Register for each challenge separately.

The wellness challenges are designed to be fun activities that encourage you to maintain or adopt a healthy behavior while you compete against fellow employees. Challenges can either be individual or group-based participation. Participants earn reward points as milestones are completed. There are a variety of challenges available. Overall, the objective of a challenge is to help you achieve your health goal while having fun.

Any health information recorded through this program is securely stored by Independence Blue Cross. Temple University will not have access to your protected health information. The university will only know of your participation in the program and the earned dollars in order to issue your rewards.

Meditative Practices

The “Meditative Practices Challenge" encourages you to engage in some type of meditative practice as these practices help promote mind/body relaxation. Join the Meditative Practices Challenge to help reduce stress and promote relaxation. To successfully complete the challenge, you must complete your daily tracking activity for at least 20 minutes a day at least 3 days per week, for all four weeks of the challenge. 

Evening Routine

The “Evening Routine Challenge” encourages you to follow a bedtime routine at a similar time daily. It can not only help you wind down but can also improve your sleep. Join the Evening Routine Challenge to help prepare both mind and body for a restful sleep. To successfully complete the challenge, you must complete your daily tracking activity for at least 20 minutes a day at least 3 days per week, for all four weeks of the challenge. 

Important Dates
  • Registration Begins:   Monday, January 13th

  • Registration Ends:      Thursday, January 30th 

  • Challenges Begins:     Monday, January 27th

  • Challenges Ends:        Sunday, February 23rd  

  • Update Activity:           Friday, February 28th

Contact Us

For questions regarding the Total Wellness Program, call 215-926-2285 or email .