It is important to take time to focus on your overall well-being. The Total Wellness program is committed to providing resources to support you in this effort.

Independence Blue Cross Resources

American Heart Association Resources

The AHA is dedicated to fighting heart disease and stroke. For nearly 100 years, the organization has been helping people live longer, healthier lives. AHA offers online healthy heart assessment and recommendations. To access the MyLife Check Assessment, go to You must create a profile to access this program.

Note: the Profile Company Code is TUD001 i.e. TUD zero zero one.

Contact Us

For questions regarding the Total Wellness program, call 215-926-2285 or email